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I'm supplementing my diet with Vega, and it's really helping. I'm eating the bars and drinking the meal replacement stuff, and it gives me the energy I need. My weight has stabilized in the high 160s (I'm guessing, because I'm sticking to my commitment not to weigh myself). That's the lowest it's been in years, and fifteen pounds below where I was when my father died. I'm still taking in the occasional non-vegan thing or two; I had some ice cream the other day and I had a few bites of a veggie lasagna last night at youth group. I'm not interested in being fanatical about avoiding all animal products when I'm out; I'm "vegan in the house, vegetarian in public", and that works for now.
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