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November 17, 2004



I know what you mean about forcing yourself to rest. Next week I will be tapering off in preparation for my black belt grading on the Saturday and from past experience after two days I start getting twitchy.

Good luck with your race. Hills are fun.


Best wishes for you in the marathon.

I always looked forward to tapering. Going into the Kona marathon (where I was taking my wife and in-laws) I was terrified that I would do something stupid and hurt myself just before the marathon.

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